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An incredible life await me if I choose perseverance and determination. Finding myself in being alone in this journey is good for my mental health
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340.0 lb
Lost so far: 123.0 lb.
Still to go: 165.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1595 kcal
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Fat: 60.86g | Prot: 42.16g | Carb: 226.02g.
Breakfast: Grapefruit (Pink and Red and White) , SPAR Full Cream Fresh Milk, Jungle Taystee Wheat. Lunch: Snowflake Flapjacks. Dinner: Butter , Sour Dough Bread, Vegetable Curry. Snacks/Other: Lifestyle Food Milk Chocolate Balls. more...
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losing 3.1 lb a week
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SilverGirl—@<'s weight history
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