SilverGirl—@<'s Journal, 31 August 2022

To find myself is to quench my thirst in the nectar of what is pure and uncontaminated.
343.0 lb Lost so far: 119.9 lb.    Still to go: 168.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2022:
1014 kcal Fat: 37.16g | Prot: 46.81g | Carb: 123.43g.   Breakfast: French Toast (with Low Fat 2% Milk) . Lunch: Scone, Woolworths Frozen Mixed Berry Medley Ice Lollies. Dinner: Chicken Casserole. Snacks/Other: Granny Smith Apples. more...
losing 9.3 lb a week

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