Weigh In record (no journal entry) for 12 September 2022
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186.7 lb
Lost so far: 51.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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1131 kcal
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Fat: 26.19g | Prot: 35.17g | Carb: 192.69g.
Breakfast: Café. Lunch: Auchan Banane, Compote, Picard Hachis Parmentier (300g). Dinner: LU Biscuit Thé, Yoplait Yaourt Nature Sucré de Canne, Melon, Pomme de Terre. more...
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losing 9.3 lb a week
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 Comments
Oui Colyne 82 est mon premier objectif 💪 je souhaite ensuite atteindre 80, puis 75 .... il va me falloir de la persévérance 😊
14 Sep 22 by member: zéliecécile
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