Weigh In record (no journal entry) for 25 August 2022
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346.3 lb
Lost so far: 116.6 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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1249 kcal
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Fat: 68.10g | Prot: 43.58g | Carb: 119.32g.
Lunch: Nestle Chocolate Log, Butter , Ciabatta, Avocados . Dinner: Hamburger (Large, Single Patty with Condiments). more...
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losing 1.5 lb a week
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SilverGirl—@<'s weight history
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