Weigh In record (no journal entry) for 23 August 2022
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348.8 lb
Lost so far: 114.2 lb.
Still to go: 174.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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904 kcal
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Fat: 46.78g | Prot: 32.29g | Carb: 85.84g.
Breakfast: Fried Egg Sandwich. Lunch: Woolworths Roast Chicken & Avocado Sandwich , Sweet Cherries . more...
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losing 3.9 lb a week
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SilverGirl—@<'s weight history
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