Weigh In record (no journal entry) for 23 July 2022
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351.0 lb
Lost so far: 112.0 lb.
Still to go: 176.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2022:
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468 kcal
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Fat: 36.36g | Prot: 6.97g | Carb: 34.03g.
Breakfast: Coffee with Milk, Butter (Salted) , Avocados , Sour Dough Bread. more...
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gaining 9.3 lb a week
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SilverGirl—@<'s weight history
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