Weigh In record (no journal entry) for 31 August 2022
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155.0 lb
Lost so far: 1.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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525 kcal
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Fat: 9.76g | Prot: 23.56g | Carb: 76.22g.
Breakfast: ВкусВилл Манго, Бабаевский Горький Шоколад 75%, ВкусВилл Йогурт Высокобелковый 2,1%, ВкусВилл Йогурт Греческий Манго, Апельсин и Чиа, Рис Отварной. more...
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gaining 4.6 lb a week
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