Weigh In record (no journal entry) for 27 August 2022
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147.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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997 kcal
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Fat: 57.68g | Prot: 66.98g | Carb: 52.48g.
Breakfast: Playadito Yerba Mate, Omelet. Lunch: Queso Crema, La Serenísima Queso Rallado, Morrón, Bondiola de Cerdo, Espinaca. Snacks/Other: Playadito Yerba Mate, La Paulina Queso Danbo, Paladini Jamón Cocido, La Virginia Té de Manzanilla. more...
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losing 5.1 lb a week
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Mariadelvalle37's weight history
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