Weigh In record (no journal entry) for 24 September 2014
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202.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 September 2014:
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692 kcal
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Fat: 16.97g | Prot: 50.41g | Carb: 92.70g.
Breakfast: Tea (Brewed), Weight Watchers Garden Veggie Omelette. Lunch: Coffee, Calavo Avocado, Tomatoes, Multigrain Bread. Dinner: Coffee with Milk, Date, Cantaloupe Melons, Prawns, Tom Yum Soup. Snacks/Other: Stretch Island Fruit Fruit Leather, Coffee with Milk. more...
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2336 kcal
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Activities & Exercise:
recumb - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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toodawally's weight history
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