taurusborn59's Journal, 02 June 2011

205.4 lb Lost so far: 0.2 lb.    Still to go: 65.4 lb.    Diet followed 100%.

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1868 kcal

Fat: 146.89g | Prot: 114.06g | Carb: 22.03g.   Breakfast: broccoli raw, Pork bratwurst (cooked), butter, red pepper, mushrooms, Fancy Mild Cheddar Cheese Shredded, egg (whole), Sweeteners (Splenda Packets, Sucralose), Coffee (Brewed From Grounds,caffeinated). Dinner: boneless skinless chicken breast, hard boiled egg, Fancy Mild Cheddar Cheese Shredded, Newman's Own Olive Oil & Vinegar, Baby Spinach, Publix Itailian Salad Blend, Green Peppers, cucumber, Celery. Snacks/Other: Almonds Bold Salt & Vinegar,  pepperoni, cheese stick. more...

2935 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...