Weigh In record (no journal entry) for 25 August 2022
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196.9 lb
Lost so far: 31.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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654 kcal
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Fat: 12.05g | Prot: 38.32g | Carb: 99.30g.
Lunch: Weight Watchers Poulet Basquaise Riz et Courgettes. Dinner: Herta Le Bon Paris -25% de Sel, Pâtes (Cuites). more...
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losing 12.3 lb a week
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zoro59's weight history
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