Weigh In record (no journal entry) for 01 June 2011
|
166.0 lb
Lost so far: 44.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2011:
|
855 kcal
|
Fat: 34.55g | Prot: 55.98g | Carb: 80.88g.
Breakfast: apple macIntosh, oat bran. Lunch: President's Choice sliced ham, salad, melba toast. Dinner: sour cream light, turkey burger. Snacks/Other: chocolate covered pretzels, strawberries, cool whip , tostitos rounds. more...
|
|
3356 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Standing - 1 hour, Yard Work (gardening) - 45 minutes, Driving - 1 hour, Running - 6/mph - 1 hour and 4 minutes, Resting - 4 hours and 11 minutes, Sleeping - 8 hours, Desk Work - 6 hours. more...
|
losing 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
byebyeyoyo's weight history
|