Weigh In record (no journal entry) for 20 August 2022
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201.5 lb
Lost so far: 26.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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548 kcal
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Fat: 26.80g | Prot: 9.64g | Carb: 66.02g.
Breakfast: Maître Jean Pierre Brioche, Paul Pain au Chocolat. more...
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gaining 1.5 lb a week
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zoro59's weight history
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