Weigh In record (no journal entry) for 16 September 2014
|
362.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2014:
|
153 kcal
|
Fat: 0.50g | Prot: 37.00g | Carb: 0.00g.
Breakfast: Water, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream. Snacks/Other: Water, Nature's Best Zero Carb Isopure Drink - Apple Melon. more...
|
losing 1.6 lb a week
|
|
Other Related Links
Members
|
UjimaNell's weight history
|