Weigh In record (no journal entry) for 19 August 2022
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185.6 lb
Lost so far: 52.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2022:
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1277 kcal
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Fat: 38.04g | Prot: 92.62g | Carb: 143.42g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Gerlinéa Repas Minceur Complet . Lunch: Oeuf (Entier), Gerlinéa Repas Minceur Complet . Dinner: Raisins, Gerlinéa Repas Minceur Complet , Auchan Banane, Oeuf (Entier). Snacks/Other: Panach' Le Monaco, Fleury Michon Blanc de Poulet (40g), Materne Pom'potes Pomme sans Sucre Ajouté, Perrier Eau Gazeuse. more...
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losing 12.3 lb a week
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zéliecécile's weight history
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