Weigh In record (no journal entry) for 17 August 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2022:
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970 kcal
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Fat: 51.02g | Prot: 70.49g | Carb: 71.20g.
Breakfast: Zumo de Limón. Lunch: Paladini Jamón Cocido, La Paulina Queso Danbo, Zapallitos Revueltos, Espinacas Cocidas (Frescas), Huevo Cocido, Cebollas, Filete de Res. Snacks/Other: Zumo de Limón. more...
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gaining 0.9 lb a week
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