Weigh In record (no journal entry) for 16 August 2022
|
201.7 lb
Lost so far: 26.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2022:
|
997 kcal
|
Fat: 19.06g | Prot: 65.09g | Carb: 144.16g.
Lunch: Pêche, Elle & Vire Crème Fraîche Semi Épaisse 4%, Le Gaulois Filets de Poulet, Pâtes (Cuites). Dinner: Siggi's Skyr, Pizza Maison, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|