Trying low carb again. Gotta lose weight. I bought a ton of clearance sweaters last season, all size large, so I have to get back to 175 or else buy all new sweaters. Motivating!
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182.4 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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1400 kcal
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Fat: 93.76g | Prot: 79.97g | Carb: 53.31g.
Breakfast: Kroger Unsalted Peanuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Lunch: Ranch Salad Dressing, Skinless Chicken Breast, Roma Tomatoes, Great Value Romaine Lettuce. Dinner: Del Monte Diced Tomatoes, Sour Cream, Avocados, Borden Shredded Cheddar Cheese, Ground Turkey. Snacks/Other: Frito-Lay Sunflower Seeds in Shell, Great Value Light Buttermilk Ranch Dressing, Kroger 2% Milk Shredded Cheddar Cheese, Great Value Romaine Lettuce. more...
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losing 0.9 lb a week
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