Weigh In record (no journal entry) for 14 August 2022
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106.3 lb
Lost so far: 26.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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442 kcal
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Fat: 24.78g | Prot: 28.25g | Carb: 22.24g.
Breakfast: Regueifa. Lunch: Nobre Feijoada à Transmontana. more...
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losing 1.1 lb a week
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Fiona Cristina's weight history
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