Weigh In record (no journal entry) for 16 September 2014
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242.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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580 kcal
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Fat: 23.50g | Prot: 21.00g | Carb: 74.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: New York Fries Hot Dog. more...
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gaining 0.6 lb a week
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