Weigh In record (no journal entry) for 16 September 2014
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199.7 lb
Lost so far: 15.9 lb.
Still to go: 49.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2014:
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1899 kcal
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Fat: 127.37g | Prot: 91.54g | Carb: 56.44g.
Breakfast: Woolworths Mild Cheddar, Woolworths Sliced Jalapeños in Sweet Pickling Brine, Scrambled Egg, Whipping Cream, Portabella Mushrooms, Butter, Woolworths Smoked Jalapeño Streaky Bacon. Lunch: Beef. Dinner: Woolworths Baby Spinach, Whipping Cream, Woolworths Farmers Selection, Arrabbiata Pasta Sauce, Woolworths Porkies. Snacks/Other: Chocolate Cupcake with Icing or Filling, Milk Chocolate, Schweppes Soda Water, Whiskey, Tap Water, Lipton Clear Green Tea, Tap Water, Tap Water, Lipton Clear Green Tea. more...
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gaining 0.7 lb a week
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