Weigh In record (no journal entry) for 12 August 2022
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205.0 lb
Lost so far: 23.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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902 kcal
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Fat: 23.51g | Prot: 84.27g | Carb: 84.98g.
Lunch: Siggi's Skype Vanille, Weight Watchers Poulet Basquaise Riz Basmati et Courgettes Fraîches . Dinner: Pierre Martinet Taboulé Oriental, Le Gaulois Aiguillettes de Poulet. more...
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losing 6.2 lb a week
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