Weigh In record (no journal entry) for 05 August 2022
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207.2 lb
Lost so far: 20.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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1059 kcal
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Fat: 27.78g | Prot: 39.48g | Carb: 140.26g.
Lunch: Nectarines, Abricots, Pêches, Herta Le Bon Paris -25% de Sel, Aldi Vinaigre Balsamique , Huile d'Olive, Florette Radis, Tomate Cœur de Bœuf, Salade Verte. Dinner: Casino Fusée , Leffe Bière Blonde, Moutarde de Dijon, Oignons, Salade Verte, Super U Saucisse de Poulet, Jacquet Pain Hot Dog. Snacks/Other: Abricots, Abricots. more...
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losing 1.5 lb a week
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