Weigh In record (no journal entry) for 29 December 2017
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221.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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353 kcal
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Fat: 33.81g | Prot: 10.92g | Carb: 0.57g.
Breakfast: Bacon (Cured) , Bacon (Cured, Pan-Fried, Cooked) . more...
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