SilverGirl—@<'s Journal, 26 July 2022

Annie walkies
347.0 lb Lost so far: 116.0 lb.    Still to go: 172.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2022:
1814 kcal Fat: 76.84g | Prot: 54.80g | Carb: 228.46g.   Breakfast: Woolworths Homestyle Muesli Rusks, Baumann's Lemon Creams, Chicken Breast, Hamburger (Single Patty with Condiments) , Hamburger or Hotdog Rolls , Butter , Avocados , Sour Dough Bread. Lunch: Nando's Potato Wedges . more...
losing 9.3 lb a week

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