Weigh In record (no journal entry) for 24 July 2022
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109.1 lb
Lost so far: 23.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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680 kcal
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Fat: 29.19g | Prot: 48.92g | Carb: 44.81g.
Lunch: Bolo Branco (sem Cobertura Glacé), Vinho Branco de Mesa, Pimentos Verdes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Damatta Chourição, Regueifa, Monissa Rissóis de Carne, Costeleta de Porco no Forno ou Grelhada. Dinner: Royal Mousse de Gelatina. more...
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losing 1.8 lb a week
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Fiona Cristina's weight history
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