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Vacation for the next 8 days!!!!!! Talk to you when I get back. I'll miss you all!!!!!!!!!
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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460 kcal
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Fat: 22.00g | Prot: 19.00g | Carb: 46.00g.
Breakfast: Hash Brown, Egg McMuffin. more...
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losing 2.3 lb a week
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