Weigh In record (no journal entry) for 19 August 2014
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 August 2014:
|
1084 kcal
|
Fat: 22.48g | Prot: 68.68g | Carb: 141.43g.
Breakfast: Weet-Bix Weet-Bix with Semi-Skimmed Milk. Lunch: Toasted Pita Bread, Wattie's Spaghetti in Tomato Sauce, Kraft Vegemite, Sliced Ham, Fried Egg without Fat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steel5's weight history
|