|
otro poco
|
191.4 lb
Lost so far: 99.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 June 2022:
|
1312 kcal
|
Fat: 61.30g | Prot: 72.91g | Carb: 114.79g.
Breakfast: Café con Leche, Pan Blanco, Hacendado Tortilla de Patata con Cebolla. Lunch: Pechuga de Pollo a la Plancha, Puré de Calabaza. Dinner: Hacendado Empanada de Atún, Pescado Frito. more...
|
losing 0.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdelestal's weight history
|