Weigh In record (no journal entry) for 19 August 2014
|
199.3 lb
Lost so far: 16.3 lb.
Still to go: 49.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2014:
|
1821 kcal
|
Fat: 111.32g | Prot: 100.64g | Carb: 106.50g.
Breakfast: Enterprise Back Bacon, Coconut Oil, Instant Coffee (Dry Powder), Butter. Lunch: Woolworths Skinless Chicken Breast Fillets, Animal Fat or Drippings, Tomatoes, Cucumber (Peeled), Woolworths Reduced Oil Greek Dressing, Woolworths Baby Spinach, Solal Invisible Fiber. Dinner: KFC Hot Wings, KFC Boxmaster Zinger. Snacks/Other: Tap Water, Lipton Clear Green Tea, Tap Water, Tap Water, Lipton Clear Green Tea, Lipton Clear Green Tea, Tap Water. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudine5's weight history
|