Weigh In record (no journal entry) for 22 June 2022
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187.8 lb
Lost so far: 50.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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461 kcal
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Fat: 14.14g | Prot: 20.25g | Carb: 61.82g.
Lunch: Carrefour Lait Demi Écrémé , Nespresso Café . Dinner: Auchan Lait Écrémé, Materne Pom'potes Pomme sans Sucre Ajouté, Auchan Yaourt aux Fruits avec Morceaux, Madeleine. more...
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losing 0.8 lb a week
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zéliecécile's weight history
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