Weigh In record (no journal entry) for 19 June 2022
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354.9 lb
Lost so far: 108.0 lb.
Still to go: 180.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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624 kcal
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Fat: 45.25g | Prot: 24.14g | Carb: 29.33g.
Breakfast: Butter (Salted) , Bacon, Egg Omelette or Scrambled Egg, Sour Dough Bread, Coffee with Milk. more...
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gaining 1.1 lb a week
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SilverGirl—@<'s weight history
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