Weigh In record (no journal entry) for 17 June 2022
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188.5 lb
Lost so far: 49.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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981 kcal
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Fat: 52.29g | Prot: 61.46g | Carb: 68.33g.
Breakfast: Nespresso Café . Lunch: Puget Huile d'olive Vierge Extra Bio, Lidl Thon au Naturel, Oeuf (Entier), Saint Eloi Pois Chiches, Betteraves (Égouttés Solides, en Conserve). Dinner: Cracotte Cracotte au Froment, Carrefour Bio Raisins Secs Sultanines, Oeuf (Entier), Avocat, Salade Verte. more...
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losing 4.6 lb a week
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zéliecécile's weight history
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