WisteriaSky233's Journal, 16 June 2022

123.2 lb Lost so far: 8.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 53.00g | Prot: 66.50g | Carb: 154.00g.   Breakfast: Great Value Light Greek Blueberry Yogurt, Great Value Half & Half. Lunch: Atkins Vanilla Caramel Pretzel Bar. Dinner: Veetee Thai Lime & Herb Rice, American Value Green Beans (Canned), Bell & Evans Garlic Parmesan Breaded Boneless, Skinless Chicken Breasts. Snacks/Other: Post Honey Bunches of Oats with Almonds, Califa Farms Unsweetened Almond Milk, Great Value Sour Cream & Onion Potato Chips, Pop Secret Popcorn Butter 100 Calorie Pop. more...

1937 kcal

Activities & Exercise: Shopping - 30 minutes, Cleaning - 2 hours, Hanging Laundry - 25 minutes, Desk Work - 8 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...