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E vamos que vamos 🙏
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186.3 lb
Lost so far: 20.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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437 kcal
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Fat: 14.87g | Prot: 52.80g | Carb: 22.00g.
Lunch: Mexerica, Vitória Uva, Sunny Day Queijo Frescal, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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losing 1.5 lb a week
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