Weigh In record (no journal entry) for 14 June 2022
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190.0 lb
Lost so far: 47.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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1017 kcal
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Fat: 31.43g | Prot: 69.66g | Carb: 107.62g.
Lunch: Raisins Secs, Olives Noires, Carrefour Betteraves Rouges Cuites et Épluchées , Oeuf (Entier), Notre Jardin Pois Chiches, Carottes. Dinner: Yoplait Yaourt Nature Sucré de Canne, Puget Huile d'olive Vierge Extra, Tomates Cerises, Cracotte Cereales Completes, Fleury Michon Blanc de Poulet (40g). more...
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steady weight
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zéliecécile's weight history
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