Weigh In record (no journal entry) for 13 June 2022
|
190.0 lb
Lost so far: 47.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2022:
|
1049 kcal
|
Fat: 47.29g | Prot: 44.66g | Carb: 110.36g.
Breakfast: St Michel Petites Madeleines, Nespresso Café . Lunch: Olives Noires, Carrefour Bio Raisins Secs Sultanines, Puget Huile d'olive Vierge Extra, Oeuf (Entier), Marque Repère Betteraves en Dés, Notre Jardin Pois Chiches, Tomates Cerises, Laitue. Dinner: Yoplait Yaourt Nature Sucré de Canne, Auchan Banane, Fleury Michon Blanc de Poulet (40g), Cracotte Cracotte au Froment, Auchan Avocat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zéliecécile's weight history
|