Weigh In record (no journal entry) for 08 June 2022
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299.8 lb
Lost so far: 8.8 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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580 kcal
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Fat: 13.05g | Prot: 39.77g | Carb: 77.72g.
Breakfast: Woolworths Chicken Bone Broth , Woolworths Cranberry 100% Fruit Juice Blend, Green Tea, Motherkind Collagen. Dinner: Debonairs Pizza Regina Pizza, Debonairs Pizza Regina (Real Deal). more...
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losing 8.8 lb a week
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