SilverGirl—@<'s Journal, 03 June 2022

Weigh In record (no journal entry) for 03 June 2022
350.3 lb Lost so far: 112.7 lb.    Still to go: 176.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2022:
2897 kcal Fat: 151.62g | Prot: 101.98g | Carb: 277.53g.   Breakfast: Blueberries , Woolworths Double Cream Plain Yoghurt, Jungle Oats. Lunch: Cheddar Cheese , Sour Dough Bread. Dinner: Frankfurter or Hot Dog with Chilli and Cheese on Bun. Snacks/Other: Nestle Bar One (55g), Chimichanga. more...
gaining 3.1 lb a week

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