Weigh In record (no journal entry) for 03 June 2022
|
350.3 lb
Lost so far: 112.7 lb.
Still to go: 176.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
2897 kcal
|
Fat: 151.62g | Prot: 101.98g | Carb: 277.53g.
Breakfast: Blueberries , Woolworths Double Cream Plain Yoghurt, Jungle Oats. Lunch: Cheddar Cheese , Sour Dough Bread. Dinner: Frankfurter or Hot Dog with Chilli and Cheese on Bun. Snacks/Other: Nestle Bar One (55g), Chimichanga. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilverGirl—@<'s weight history
|