HonluluHoale's Journal, 21 July 2009

Weigh In record (no journal entry) for 21 July 2009
202.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2009:
747 kcal Fat: 27.15g | Prot: 19.10g | Carb: 111.27g.   Breakfast: low fat granola cereal, light yoplait, blueberries. Lunch: boiled peanuts. Snacks/Other: celery, ranch dressing, carrots. more...

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