Weigh In record (no journal entry) for 02 June 2022
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349.9 lb
Lost so far: 113.1 lb.
Still to go: 175.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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679 kcal
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Fat: 44.84g | Prot: 20.55g | Carb: 52.17g.
Breakfast: Crosse & Blackwell Tangy Mayonnaise, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Woolworths Butter Roti, Woolworths Portuguese Sardines in Tomato Sauce, Naartjie. more...
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gaining 6.0 lb a week
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