Weigh In record (no journal entry) for 05 August 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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2692 kcal
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Fat: 99.95g | Prot: 140.87g | Carb: 283.85g.
Breakfast: Cantaloupe Melons, Florida's Natural 100% Pure Florida Orange Juice, Coffee, Oscar Mayer Traditional Bacon, American Cheese, Thomas' Original English Muffins, Egg. Lunch: Pork Fried Rice, Gatorade (longboy) All Stars Thirst Quencher Fruit Punch Beverage (Gatorade), Cooked Vegetables, Genghis Grill Thai Chicken. Dinner: Cucumber (with Peel), Chicken Out Rotisserie 1/4 White Chicken with Skin, Sesame Dressing, Noodles (Fat Added in Cooking). Snacks/Other: Yuengling Traditional Lager. more...
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3240 kcal
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Activities & Exercise:
Desk Work - 6 hours, Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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