Weigh In record (no journal entry) for 29 May 2022
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223.5 lb
Lost so far: 11.7 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1019 kcal
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Fat: 55.38g | Prot: 80.31g | Carb: 46.56g.
Breakfast: Pistaches, Ermitage Munster , Soignon Chèvre, Café (Instantané). Lunch: St Hubert St Hubert Bio Oméga 3, Oeuf sur le Plat sans Matière Grasse, Carottes, Ducros Paprika Doux, Grand Frais Radis. Dinner: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Cabillaud, Intermarché Pain Nordique, Notre Jardin Purée de Brocolis. Snacks/Other: Fleury Michon Pastrami de Bœuf au Poivre, Tisane, Canderel Sucrette, Nescafé Cappuccino Noisette, Amandes. more...
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losing 5.4 lb a week
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