Weigh In record (no journal entry) for 10 May 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1838 kcal
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Fat: 82.10g | Prot: 86.99g | Carb: 162.72g.
Breakfast: water. Lunch: pasta salad, ranch dressing, ham, cheddar cheese, blue cheese, lettuce. Dinner: Bud Light, Barbecue Sauce, Chicken Tenders, pretzel, popcorn. Snacks/Other: splenda, half and half, Starbucks Pike Place. more...
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losing 0.2 lb a week
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