Weigh In record (no journal entry) for 27 May 2022
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255.9 lb
Lost so far: 43.5 lb.
Still to go: 120.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1560 kcal
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Fat: 108.34g | Prot: 88.33g | Carb: 22.65g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Sola Bread Sweet & Buttery, Polaner Sugar Free Grape Jelly with Fiber. Dinner: Hormel Baby Back Ribs, Bacon Grease , Tuscan Garden Real Bacon Bits, Happy Harvest French Green Beans, Sunset Grape Tomatoes, G Hughes Sugar Free BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Russell Stover Sugar Free Coconut, Aldi Advance Caramel Nut Bar. more...
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losing 4.9 lb a week
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