Weigh In record (no journal entry) for 26 May 2022
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233.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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499 kcal
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Fat: 25.14g | Prot: 40.63g | Carb: 27.12g.
Breakfast: Простоквашино Сметана 10%, Простоквашино Масло Сливочное 72,5%, Макфа Пшеничная Мука, Манная Крупа, Яйцо, Анчи Творог Ярче 5%, Анчи Кофе с Молоком. more...
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losing 0.6 lb a week
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