WisteriaSky233's Journal, 21 May 2022

126.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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420 kcal

Fat: 20.00g | Prot: 29.00g | Carb: 31.00g.   Lunch: Great Value Enriched White Bread, KFC Fried Chicken Breast & Wing (White Meat). more...

1933 kcal

Activities & Exercise: Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Fishing - 1 hour, Yard Work (gardening) - 1 hour, Showering - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...