Weigh In record (no journal entry) for 21 May 2022
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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195 kcal
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Fat: 4.00g | Prot: 11.80g | Carb: 25.60g.
Breakfast: Aldi Skimmed Milk. Lunch: Tesco Finest Super Seeded Farmhouse Bread. more...
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steady weight
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cobyblue's weight history
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