Weigh In record (no journal entry) for 18 May 2022
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354.1 lb
Lost so far: 108.9 lb.
Still to go: 179.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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602 kcal
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Fat: 37.64g | Prot: 23.40g | Carb: 44.62g.
Breakfast: Avocados , Greek Salad. Dinner: Woolworths Spinach, Broccoli & Kale Soup. Snacks/Other: Woolworths Ginger Kick Shot. more...
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losing 15.4 lb a week
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SilverGirl—@<'s weight history
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