Weigh In record (no journal entry) for 18 May 2022
|
155.0 lb
Lost so far: 1.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2022:
|
432 kcal
|
Fat: 24.23g | Prot: 29.18g | Carb: 33.18g.
Breakfast: Ашан Сыр Овечий , Пеко Хлеб Ржано-Пшеничный Заварной Медведковский, Веселый Молочник Сметана 15%, Вареное Яйцо. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|